Destinations
Discover and explore the destinations I’ve visited through diaries of my own experiences as a mindful traveler there, as well as Mindful Destination Guides. I also share ideas and tips around how to mindfully approach your next journey — including finding the right accommodation for your needs, what not to miss while there and how to take a mindful moment to just be present and take it all in.
Magical Ecuador: Short Breaks from Quito
At the Crossroads of the Equator and the Andes, and about the same size as the state of Colorado, Ecuador is one of the most geographically diverse countries on Earth; a destination unlike any other that has much to offer travelers of all kinds.